*All packages are conducted virtually or by phone
Individualized Support Package (Investment of $279*)
- Completed Sleep Intake form by client
- Full assessment & implementation of a tailored plan
- Collaborative Action plan created by Sleep Specialist and family
- Educational 60-90 minute phone or virtual call (length dependent on support needed)
- 2 follow up emails within 2 weeks of the call
- Detailed notes sent to you after the sessions as well as any handouts or additional resources discussed
Hourly Consult Package (Investment of $149*)
- 60 minute phone call
- Client will complete a mini intake form
- Client able to ask specific questions
- Ideal for families wanting to learn more around what normal infant sleep looks like or who have questions about a specific topic related to sleep
- Brief summary of session and any handouts or additional resources discussed
- 1 follow up email within 2 weeks
Expectant Parent Sleep Education (Investment of $149)
- 60 minute phone or virtual call
- A time for the expectant parents to ask any questions they may have regarding infant sleep, expectations they have, realistic goals they want to implement or plan for. This can include but is not limited to: sleep science, cosleeping, safe bedsharing, feeding, self care, attachment parenting goals, sleep progression milestones, postpartum mood disorders etc.
- You will receive any handouts or video links we feel will be of benefit to you.
- This is a judgment free zone and we welcome you to ask any burning questions.
Therapeutic Support – With Kate Only (Investment of $190/hour)
- Therapy to work through any additional concerns of the parent including but not limited to: coping with the change of parenthood, mental health concerns, and/or more in depth parenting support
- Ongoing sessions will be booked as needed based on mutual agreement between the therapist and client
Email Support Add-on Weekly (Investment of $149*)
- Continued weekly support, 2 emails/day, Monday-Friday
- Can be added on to any of our packages
Phone Follow Up Add-on (Investment of $149*)
- Maximum 60 minute phone call or virtual call
- To clarify or build on the plan that was created during the initial call as part of the Individualized Support Package
- Ideally, it’s best to schedule this in about 3-4 weeks after your initial call to see if there are any further questions or changes you have after implementing strategies
- Brief summary of discussion and any handouts or additional resources discussed
*All Services must be paid in FULL before the service is rendered. If paying by Email Transfer or PayPal, please send payments to embracewellnessconsulting@gmail.com
*All Prices in Canadian Dollars (CAD)